Jul 24, 2015 · Approximately 60 percent of the human body is made of water. Water plays a role in all of the systems in your body. It provides the means for your neys
People always say that building muscle burns tons of calories, increases your metabolism and helps burn fat faster. But does it really? Here’s the truth.
Ever hear that muscle weighs more than fat? Learn why it’s really just a silly weight loss plateau myth.
Jul 03, 2015 · Calories. Although muscle doesn’t make you sweat more than fat, a pound of muscle will burn more calories than a pound of fat. According to genetics and
Why does fat deposit on the hips and thighs of women and around the stomachs of men?
When the numbers on the scale begin to tip in an unfavorable direction, it is easy to find comfort in the theory that muscle weighs more than fat-especially if you
Find out whether this common fitness belief is fact or fiction.
The saying “muscle weighs more than fat” is flat-out wrong. The reality is muscle speeds weight loss and, because it’s denser than fat, gives you a lean look.
Q:Does muscle really weigh more than fat? Muscle does not weigh more than fat, any more than lead weighs more than feathers. A pound is a pound is a pound. Where the
Why you should STOP eating whole wheat bread, vegetable oils, soy milk, and these cereals (they are causing weight gain, diabetes, heart disease, and cancer)